"Running for the soul"
Stiftung Unionhilfswerk Berlin - Team die freiwilligen im Unionhilfswerk
Mitte, 13359 Berlin, Berlin
Advanced German skills
Regularly
Approx. 2 h per week
Direct contact
- Disabled People
- Seniors
- Women
- Development Cooperation
- Health Promotion
About the volunteering opportunity
This is a low-threshold, endurance sports exercise program for people with and without disabilities. "Running for the soul" is a contribution to the inclusion of people with disabilities in organized sport. We meet every Thursday in Wedding to run or walk together for around 5 km along the Panke river. The running and walking group also takes part in selected running competitions in Berlin. As part of the "Laufreise" project, we have also been taking part in the Baltic Sea Relay Marathon in Dierhagen (Fischland) as part of a training trip lasting several days since September 2019.
Your Tasks
Support and, if necessary, management of the weekly "Wedding running and walking meeting". The participants' performance development is embedded in appreciative and motivating communication. The aim is to develop a sense of community and self-esteem. Tailored to individual requirements, rules and training tips are taught and organizational help is provided in preparation for and participation in competitions.
What's needed
For this volunteering opportunity, advanced German skills are required.
- For the volunteering offer, you should have your own running experience and knowledge of endurance training.
- Empathy in dealing with people with mental and/or cognitive impairments.
- Empathy for the needs and specific psycho-physical requirements of the participants.
- Hints/tips for individual training outside the running club.
- Ability to communicate and create an appreciative and motivating atmosphere.
- Patience and the willingness to invest time on a regular basis.
Time required
Regularly
Approx. 2 hours per week.
On weekdays, on weekends, during the day
- Within 4 - 6 weeks
- Soon, on a regular and longer-term basis.
- Weekly every Thursday from 4.30 to 5.30 p.m.; if possible, occasional accompaniment to competitions at weekends.
Important notice
Very good learning conditions for volunteers:
- Accident and liability insurance cover
- Written volunteer agreement
- Expense allowance of €25
- Free further training
- Qualified commitment certificate
- Lively culture of recognition
You will receive "ongoing" training on site. This will ensure that you are familiarized with the needs and particularities of the participants. Your commitment will make a major contribution to the inclusion and development of the quality of life of people with disabilities.
Where?
Stiftung Unionhilfswerk Berlin - Team die freiwilligen im Unionhilfswerk
Since 1946, the UNIONHILFSWERK has been providing social aid out of Christian responsibility. To this day, we remain committed to those who depend on care and support. Our commitment is shaped by our mission statement "to create an individual quality of life" in order to help people to help themselves. Originating from 70 years of civic involvement, voluntary involvement continues to be a fundamental pillar of our commitment to others. As an alliance of the corporate foundation, association, six non-profit organisations and support foundation, UNIONHILFSWERK offers a wide range of possible applications and a commitment-friendly framework.
Mitte, 13359 Berlin, Berlin
Advanced German skills
Regularly
Approx. 2 h per week
Direct contact
Mitte, 13359 Berlin, Berlin
Advanced German skills
Regularly
Approx. 2 h per week
Direct contact